Generic

Generic - Nutella Banana Oat Muffins Recipe

Serving Size :
1 muffin
299Cal
62%45gCarbs
31%10gFat
7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,701 cal
299 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,076g
224 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber2 g
Sugar24 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium224 mg
Potassium127 mg
Cholesterol16 mg
Vitamin A1 %
Vitamin C3 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

299 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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