Dojo

Dojo - Multigrain sour dough

Serving Size :
100 gm

11,880

Cal

80%

540g

Carbs

6%

18g

Fat

14%

92g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-9,880 cal

11,880 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs540 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein92 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11880 calories

30.4

Hours of Cycling

20.2

Hours of Running

72.9

Hours of Cleaning
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