Family Mart

Family Mart - Marugoto Tofu no Sundubu Chige - Korean Tofu Stew

Serving Size :
1 bola
1,611Cal
22%87gCarbs
73%130gFat
5%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal389 cal
1,611 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-63g
130 / 67gleft
Sodium1,323g
977 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs87 g
Dietary Fiber0 g
Sugar1 g
Fat130 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium977 mg
Potassium252 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1611 calories

4.1Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

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