Family Mart

Family Mart - Marugoto Tofu no Sundubu Chige - Korean Tofu Stew

Serving Size :
1 bola

Daily Goals

How does this food fit into your daily goals?

Calorie Goal389 cal
1,611 / 2,000 calleft
Fitness Goals :
Heart Healthy
130 / 67gleft
977 / 2,300gleft
-- / 300gleft

Nutritional Info

Carbs87 g
Dietary Fiber0 g
Sugar1 g
Fat130 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium977 mg
Potassium252 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1611 calories

4.1Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.