marmita linguiça confiança

marmita linguiça confiança - marmitex

Serving Size :
500 gram

975

Cal

52%

125g

Carbs

39%

42g

Fat

9%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,025 cal

975 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs125 g
Dietary Fiber-- g
Sugar-- g
Fat42 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

975 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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