Ref:100140.it.bda.ieo.2008

Ref:100140.it.bda.ieo.2008 - *#lentils, Canned.

Serving Size :
100 g

64

Cal

67%

10g

Carbs

0%

--

Fat

33%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal

64 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,901g

399 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber5 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium399 mg
Potassium208 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C-- %
Calcium19 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.