Fresh Direct Tabla

Lamb & Vegetable Curry

Serving Size:
370

Cal

34%

31g

Carbs
39%

16g

Fat
27%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
6 g
Sugars
13 g
Fat
16 g
Saturated
7 g
Polyunsaturated
1.5 g
Monounsaturated
6 g
Trans
1 g
Protein
25 g
Sodium
460 mg
Potassium
--
Cholesterol
55 mg
Vitamin A
160 %
Vitamin C
15 %
Calcium
15 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Lamb & Vegetable Curry

Fresh Direct Tabla

Curry

Vegetable Curry

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