Fresh Direct Tabla

Fresh Direct Tabla - Lamb & Vegetable Curry

Serving Size :
1 Package
370Cal
34%31gCarbs
39%16gFat
27%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber6 g
Sugar13 g
Fat16 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated6 g
Trans1 g
Protein25 g
Sodium460 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A160 %
Vitamin C15 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.