Ref:17225.usda.r28

Ref:17225.usda.r28 - *#lamb, Ground, Cooked, Broiled.

Serving Size :
100 g
283Cal
0%--Carbs
64%19gFat
36%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal
283 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,219g
81 / 2,300gleft
Cholesterol203g
97 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein24 g
Sodium81 mg
Potassium339 mg
Cholesterol97 mg
Vitamin A0 %
Vitamin C0 %
Calcium22 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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