Kfc

Kfc - Chicken Strips (Correct)

Serving Size :
3 Strips

390

Cal

18%

18g

Carbs

48%

21g

Fat

34%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar0 g
Fat21 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium930 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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