Carrefour Extra - Jambon supérieur avec couenne
Serving Size :
1 tranche
156Cal
3%1gCarbs
46%8gFat
51%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,844 cal
156 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
156 calories
23Minutes of Cycling
15Minutes of Running
57Minutes of CleaningRecipes & Inspiration
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