Carrefour Discount - Jambon Supérieur Avec Couenne
Serving Size :
2 tranches (90 - 100 gr)
163Cal
2%1gCarbs
50%9gFat
47%19gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
163 calories
25Minutes of Cycling
16Minutes of Running
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