Carrefour Discount - Jambon Supérieur Avec Couenne

Serving Size :

163Cal

2%1gCarbs

50%9gFat

47%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal

163 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

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