Womans Day

Womans Day - Jamaican Meat Paties

Serving Size :
2 pasties
310Cal
33%26gCarbs
46%16gFat
21%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,907g
393 / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar0 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium393 mg
Potassium0 mg
Cholesterol69 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.