Coleman Organic - Italian Sausage

Serving Size :

140Cal

3%1gCarbs

57%9gFat

40%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar0 g

Fat9 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium610 mg

Potassium0 mg

Cholesterol60 mg

Vitamin A10 %

Vitamin C20 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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