Womans Day

Womans Day - Hearty Italian Sausage & Vegetable Soup

Serving Size :
1.5 C
322Cal
34%27gCarbs
51%18gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,622g
678 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber5 g
Sugar-- g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium678 mg
Potassium-- mg
Cholesterol43 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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