Carrabbas Italian Grill

Carrabbas Italian Grill - Grilled Chicken (Small)

Serving Size :
1 Breast

179

Cal

2%

1g

Carbs

21%

4g

Fat

76%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal

179 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,761g

539 / 2,300gleft

Cholesterol216g

84 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium539 mg
Potassium-- mg
Cholesterol84 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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