Freshdirect

Freshdirect - Grilled Chicken Breasts (Raised Without Antibiotics)

Serving Size :
3 oz
230Cal
0%--Carbs
29%7gFat
71%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium740 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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