99 Restaurant

99 Restaurant - Garlic Redskin Mashed Potatoes

Serving Size :
2 scoops

250

Cal

53%

34g

Carbs

39%

11g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar3 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium600 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C25 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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