Morrison

Morrison - Garlic Mashed Potatoes

Serving Size :

0.5 cup

86

Cal

90%

19g

Carbs

0%

--

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal

86 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,193g

107 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein2 g

Sodium107 mg

Potassium332 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C11 %

Calcium3 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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