Freshdirect

Freshdirect - Turkey Cobb Salad

Serving Size :
1 Container
600Cal
5%7gCarbs
73%48gFat
22%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol35g
265 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar4 g
Fat48 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium1050 mg
Potassium-- mg
Cholesterol265 mg
Vitamin A210 %
Vitamin C15 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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