Ready Chef

Ready Chef - Fresh Beef Lasagne

Serving Size :
200 g

248

Cal

45%

28g

Carbs

40%

11g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,752 cal

248 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium640 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

248 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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