Gfoodnow

Gfoodnow - French Quinoa Bowl

Serving Size :
1 bowl
633Cal
54%89gCarbs
34%25gFat
12%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,367 cal
633 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,212g
1,088 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber-- g
Sugar16 g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1088 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A17 %
Vitamin C86 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

633 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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