Dorian Yates Nutrition

Dorian Yates Nutrition - Formass

Serving Size :
2 Scoops

340

Cal

52%

44g

Carbs

19%

7g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium390 mg
Potassium170 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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