Fit crunch

Fit crunch - Protein Bar

Serving Size :
1 bar

190

Cal

29%

14g

Carbs

38%

8g

Fat

33%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein16 g
Sodium200 mg
Potassium50 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C2 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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