Knorr Sidekicks

Knorr Sidekicks - Fettuccine Alfredo Pasta (Dry Mix)

Serving Size :
1 container
470Cal
74%86gCarbs
13%7gFat
13%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber3 g
Sugar7 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1390 mg
Potassium650 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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