Farm Fresh

Farm Fresh - Cole Slaw

Serving Size :
0.5 cup
160Cal
8%2gCarbs
88%10gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar15 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium390 mg
Potassium17 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C680 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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