Dynasty

Dynasty - Egg Roll

Serving Size :
100 g
538Cal
46%61gCarbs
49%29gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,462 cal
538 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber0 g
Sugar14 g
Fat29 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium120 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

538 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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