Yoplait

Yoplait - Custard Yogurt (Vanilla)

Serving Size :
1 container
170Cal
57%24gCarbs
27%5gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar19 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium95 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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