san carlo

san carlo - crostini piccanti

Serving Size :
100 grammi
546Cal
39%53gCarbs
55%33gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,283g
17 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar3 g
Fat33 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium17 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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