Crostini

Crostini - Crostini

Serving Size :

140Cal

40%14gCarbs

45%7gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber1 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium300 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration