Hannaford Inspirations

Hannaford Inspirations - Crab Rangoon

Serving Size :
3 pieces

270

Cal

48%

32g

Carbs

40%

12g

Fat

12%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium420 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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