Ground Lamb

Ground Lamb - Cooked

Serving Size :
0.5 cup cooked
320Cal
0%--Carbs
76%26gFat
24%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,233g
67 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated11 g
Polyunsaturated2 g
Monounsaturated10 g
Trans-- g
Protein18 g
Sodium67 mg
Potassium252 mg
Cholesterol83 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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