Chic Fil A

Chic Fil A - Cinnamon Cluster

Serving Size :
1 cinnamon roll

430

Cal

58%

63g

Carbs

35%

17g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber2 g
Sugar29 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium240 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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