Calories in Essential Everyday cinnamon and spice oatmeal

Nutrition Facts

Essential Everyday - cinnamon and spice oatmeal

Calories 236 Sodium 47 mg
Total Fat 19 g Potassium 571 mg
Saturated 5 g Total Carbs 14 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 11 g Sugars 5 g
Trans 0 g Protein 36 g
Cholesterol 15 mg    
Vitamin A 134% Calcium 63%
Vitamin C 331% Iron 273%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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