Krug Family

Krug Family - Chicken Stew - Paleo, Low-carb

Serving Size :
2 cups

196

Cal

10%

5g

Carbs

37%

8g

Fat

53%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal

196 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,396g

904 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium904 mg
Potassium347 mg
Cholesterol90 mg
Vitamin A27 %
Vitamin C44 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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