Fresh Selection

Fresh Selection - Chef Salad Kit

Serving Size :
1 package
260Cal
11%7gCarbs
66%19gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar4 g
Fat19 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium480 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A70 %
Vitamin C35 %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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