Chesters

Chesters - Bone-in Fried Chicken, Thigh

Serving Size :
1 thigh
390Cal
14%14gCarbs
62%27gFat
24%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar-- g
Fat27 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium620 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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