Chesters

Chesters - Bone-in Fried Chicken, Breast

Serving Size :
1 breast
500Cal
23%28gCarbs
33%18gFat
45%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar-- g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium720 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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