Fourme D'ambert

Fourme D'ambert - Blue Cheese

Serving Size :
28 gm
90Cal
0%--Carbs
100%7gFat
100%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium290 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A3 %
Vitamin C-- %
Calcium9 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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