Ud

Ud - Beef Fajita Panini

Serving Size :
0.5 Panini

576

Cal

34%

49g

Carbs

40%

25g

Fat

26%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,424 cal

576 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,373g

927 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber4 g
Sugar4 g
Fat25 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein37 g
Sodium927 mg
Potassium378 mg
Cholesterol92 mg
Vitamin A15 %
Vitamin C48 %
Calcium21 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

576 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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