Homemade

Homemade - Bacon Lettuce Tomatoe Sandwich

Serving Size :
1 SANDWICH
366Cal
28%28gCarbs
48%21gFat
23%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal
366 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,682g
618 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar5 g
Fat21 g
Saturated7 g
Polyunsaturated6 g
Monounsaturated3 g
Trans0 g
Protein23 g
Sodium618 mg
Potassium105 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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