Homemade - Bacon, Lettuce, and Tomatoe Sandwhich

Serving Size :

137Cal

27%9gCarbs

61%9gFat

12%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,979g

321 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar31 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium321 mg

Potassium417 mg

Cholesterol10 mg

Vitamin A66 %

Vitamin C38 %

Calcium3 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21Minutes of Cycling

14Minutes of Running

50Minutes of Cleaning

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