Bread Workshop

Bread Workshop - Asiago Bun

Serving Size :
2.5 oz/ 1 bun
190Cal
67%32gCarbs
14%3gFat
19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium350 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C15 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.