Rio

Rio - Amendoim torrado granulado sem sal

Serving Size :

98Cal

9%2gCarbs

78%8gFat

13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal

98 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber1 g

Sugar-- g

Fat8 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

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