Oleagineux

Oleagineux - Amandes Jz

Serving Size :

576Cal

14%21gCarbs

72%49gFat

14%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,424 cal

576 / 2,000 calleft

Fitness Goals :

Fat18g

49 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber12 g

Sugar1 g

Fat49 g

Saturated3 g

Polyunsaturated12 g

Monounsaturated30 g

Trans0 g

Protein21 g

Sodium1 mg

Potassium705 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C1 %

Calcium31 %

Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

576 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

Recipes & Inspiration

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