Portezuelo

Portezuelo - Alfajor Triple Deseo

Serving Size :
1 alfajor
253Cal
62%39gCarbs
32%9gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal
253 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,134g
166 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium166 mg
Potassium0 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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