Fantoche

Fantoche - Alfajor Triple Blanco

Serving Size :
1 alfajor
329Cal
60%49gCarbs
25%9gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,671 cal
329 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,911g
389 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber2 g
Sugar33 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium389 mg
Potassium-- mg
Cholesterol41 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

329 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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