portezuelo

portezuelo - alfajor

Serving Size :
60 g
247Cal
63%38gCarbs
30%8gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans2 g
Protein4 g
Sodium85 mg
Potassium0 mg
Cholesterol11 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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