Kraft

Kraft - Macaroni And Cheese Dinner - Blue's Clues

Serving Size :
1 serving (2.5 oz, makes cup)

260

Cal

75%

47g

Carbs

7%

2g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber1 g
Sugar7 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium560 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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