Olive Garden

Olive Garden - Chicken Parmegiana

Serving Size :
1 meal

1,300

Cal

29%

95g

Carbs

17%

25g

Fat

23%

75g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal700 cal

1,300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs95 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein75 g
Sodium2000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1300 calories

3.3

Hours of Cycling

2.2

Hours of Running

7.9

Hours of Cleaning
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