Balducci

Balducci - Edamame & Tofu Salad

Serving Size :
3.5 oz

120

Cal

43%

13g

Carbs

30%

4g

Fat

27%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar5 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium190 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C8 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
Recipes & Inspiration