Potbelly

Potbelly - Turkey on Wheat W/Lettuce, Tomatoes and Onion

Serving Size :
1 sandwich

370

Cal

60%

57g

Carbs

12%

5g

Fat

28%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium615g

1,685 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber5 g
Sugar4 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium1685 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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